About My Work

Trauma and chronic stress leave trapped energies within your nervous system. These unresolved energies is related to fight, flight, freeze and shutdown responses that were unable to complete their cycle, due to complicated situations you have had to face throughout your life. These unfinished autonomic responses, when left unprocessed and without a channel for discharge, can cause emotional and physical havoc; such as anxiety, overwhelm, chronic illness, auto immune conditions, chronic fatigue and all sort of mystery illnesses.

In the somatic sessions, I work with the Autonomic Nervous System (ANS) and in the Deep Dive sessions we work with the psyche and integration of fragmented parts within the Identity structure. The Autonomic Nervous System regulates involuntary physiological processes, such as heart rate, digestion, rest, blood pressure, respiration, sleep-wakefulness and so on. That’s why nervous system dysregulation can interfere and cause issues with the body and emotions.

I use Somatic Experiencing (SE), IoPT (Identity-oriented Psychotrauma Therapy) and Polyvagal theory principles to aid self regulation of the ANS, integrating trauma. The work is done slowly and gently, using titration, as not to retraumatise your system. Long and detailed stories are often not necessary, as the work is mostly focused on your bodily sensations and ANS regulation.

Little by little, session by session your body’s intelligence start to reorganise your nervous system, regaining resilience, restoring health and with that joy and all other gifts of being alive return. The main results, to name a few, I hear from my clients are that overwhelm starts to melt away, procrastination fades, feeling more alive, old nagging pains dissipate, more joy, wanting to be more social, whereas before they felt they were hiding from others, etc...

After working with many methods myself and after my own personal long life experience of healing from chronic issues and the search for physical, emotional, mental and spiritual health and inner peace; I have found trauma integration to be the most rewarding and what provided concrete results. It was with trauma integration that I finally managed to embody my authentic self and was able to bring to life all the gifts I have always wanted to share with the world.

Trauma was at the core of most of my issues. I now feel honoured to be able to offer this deep work to others who are looking for deep healing, integration and inner peace.

My deepest wish is that you may find the joy that is your birthright.

I look forward to welcoming you.

Much love