Symptoms of unresolved trauma arise out of incomplete self protective responses, together with genetic predispositions and/or accumulation of long term stress…

We are hardwired to respond to threat:

🌟The beauty of an extremely intelligent body, created to keep us safe.

We are also equipped to resolve and transform traumatic experiences:

🌟The perfection of a body that was created to heal naturally when given the space and tools.

When we support balance, regulation and coherence; the whole body reorganises around a new healthier set point. Creating a “new normal” with more capacity, resilience and vitality.