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Setting internal boundaries - part 1 If you are on a healing journey you probably have worked or will work on boundaries at some point. More often than not, boundaries will challenge our people pleasing tendencies, that’s why it can fe

Yara Grant 14/06/2022 Yara Grant 14/06/2022

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Excessive tears as a sign of dysregulation and fragmentation In my previous post I shared the benefits of tears. But too many tears, at inappropriate times, can also mean nervous system dysregulation and psyche fragmentation. A fragmen

Yara Grant 08/06/2022 Yara Grant 08/06/2022

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