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Children are not born resilient How many times have you heard: “Kids are tough, they bounce back easily.” This is something I grew up hearing. Wrong. Children adapt and survive to difficult circumstances, but adaptation is not the s

Yara Grant 13/12/2022 Yara Grant 13/12/2022

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Parenting and triggers There is no text book for how to parent. Yet it’s the most precious and challenging “job” on the planet. If you are a parent you realise that your healing journey is taken up a notch once you welcome a child into

Yara Grant 05/09/2022 Yara Grant 05/09/2022

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If you are a parent who worry you are failing your children. Read this… Every time I talk about developmental trauma I get many parents sharing that they are triggered by the information. They say they feel guilt and worried that they ar

Yara Grant 04/09/2022 Yara Grant 04/09/2022

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Teaching your children self regulation skills Most of us have not learnt self regulation skills when we were young. Due to our parents’ own stresses, traumas, family patterns or simply lack of knowledge; we were told to stop crying and

Yara Grant 26/06/2022 Yara Grant 26/06/2022

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Regulated parents = regulated children The human species is the only species that is born incredibly helpless and this helplessness last for many years. Even the human brain development follows this trend. With the brain only reaching fu

Yara Grant 23/06/2022 Yara Grant 23/06/2022

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